跑步笔记 - 跑友互助 https://paobubiji.com/forum-4-1.html Latest 20 threads of 跑友互助 Copyright(C) 跑步笔记 Discuz! Board by Comsenz Inc. Thu, 07 May 2026 11:47:25 +0000 60 https://paobubiji.com/static/image/common/logo_88_31.gif 跑步笔记 https://paobubiji.com/ 求推荐：大体重跑者缓震跑鞋怎么选？（预算500内） https://paobubiji.com/thread-94-1-1.html 跑友互助 芋泥 Mon, 03 Mar 2025 09:59:14 +0000 救命！跑步的时候肩膀酸痛该咋缓解啊？ https://paobubiji.com/thread-43-1-1.html 跑友互助 SiSi跑不快 Thu, 23 Jan 2025 13:14:20 +0000 家人们，跑步穿啥材质的运动袜更舒服啊？ https://paobubiji.com/thread-39-1-1.html 跑友互助 小鹏 Thu, 23 Jan 2025 11:18:01 +0000 新手求问！如何选择合适的跑鞋呀？ https://paobubiji.com/thread-38-1-1.html 跑友互助 小余姐姐 Thu, 23 Jan 2025 11:04:03 +0000 各位大佬，请问每天几点跑步最合适啊？ https://paobubiji.com/thread-6-1-1.html 跑友互助 Tony Tue, 07 Jan 2025 14:56:24 +0000 跑友们，心率太高怎么才能降下来呢？ https://paobubiji.com/thread-5-1-1.html 跑友互助 果冻 Tue, 07 Jan 2025 12:41:52 +0000